Water | 81.49g |
Energy | 72.0kcal |
Energy | 303.0kJ |
Protein | 3.17g |
Total lipid (fat) | 2.06g |
Ash | 2.96g |
Carbohydrate, by difference | 10.32g |
Fiber, total dietary | 0.7g |
Sugars, total | 0.38g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.48mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 260.0mg |
Potassium, K | 221.0mg |
Sodium, Na | 516.0mg |
Zinc, Zn | 0.37mg |
Copper, Cu | 0.239mg |
Manganese, Mn | 0.165mg |
Selenium, Se | 6.3??g |
Vitamin C, total ascorbic acid | 4.1mg |
Thiamin | 0.125mg |
Riboflavin | 0.165mg |
Niacin | 1.55mg |
Pantothenic acid | 0.231mg |
Vitamin B-6 | 0.104mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Choline, total | 6.9mg |
Vitamin B-12 | 9.47??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 58.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 3.0??g |
Vitamin E (alpha-tocopherol) | 0.42mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.8??g |
Fatty acids, total saturated | 0.959g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.003g |
14:0 | 0.01g |
15:0 | 0.0g |
16:0 | 0.77g |
17:0 | 0.004g |
18:0 | 0.138g |
20:0 | 0.029g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 0.0g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.959g |
18:2 undifferentiated | 0.898g |
18:3 undifferentiated | 0.023g |
18:4 | 0.002g |
20:4 undifferentiated | 0.006g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.008g |
22:6 n-3 (DHA) | 0.011g |
Fatty acids, total trans | 0.013g |
Cholesterol | 6.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |